Maybe you’re feeling overwhelmed, uncertain and a little out of whack with all that’s going on right now. Should you keep calm and carry on? Should you do (insert your…
Browsing CategoryLife
The Power of NO
You know those moments where the world seems to crack open and you never see things the same way again? One of mine happened when I learnt about how powerful…
1-Minute Gratitude Practice to bring contentment to your day
Simple 1 Minute gratitude practice and tips how to implement it.
Every Day practice – Root to Rise
Every day, I look for a connection to the Earth and to the Sky. Many of us, airy, creative types can live with our heads in the clouds, but the…
Practice of Feeling Deeply
Get inspiration and tips like this to your mailbox Feeling takes time and space.Business can drown out our ability to feel deeply. It’s interesting how – especially the big feelings…
5 Senses Exercise to ground and destress
Get simple tips like this into your mailbox Is a simple way to bring yourself right back into your body and into the present moment. It only takes a moment…
1-minute Calming Technique: Have your own back
1-minute Calming Technique: Have your own back
1-minute Calming Technique: You Already Have Everything You Need
Get simple inspirations & tips like this You already have everything you need. Full Body Trust How would your life change if you believed this? Take a breath. And…
2 Simple Steps to be free from feeling of not being good enough
You know that nagging feeling you get when you are trying something new? That feeling that you are not good enough? Are you always trying to overcome the fact that you don’t know enough, you don’t have enough experience, you are not smart enough, strong enough, skilled enough, charismatic enough, you are not enough? That feelings tops some of the most talented people from stepping up and becoming leaders and sharing what they know.
The good news is – everyone knows that feeling. Some of the smartest people I have ever met believe they are not good enough.
Find strength and motivation when your tank is running low
Have you ever felt like you are barely pushing though or lacking motivation and strength to do anything, not to mention to actually take care of your own health, or…