Full Body Trust
You already have everything you need.
How would your life change if you believed this?
Take a breath. And Try this simple Exercise to bring you back into the present moment.
Try this Simple 1 minute Calming Technique:
We all often fall into the habit of believing we need to do more, get more, be more, ask for more.
As an experiment. Try living your day today like you already have everything you need.
When I do this, It takes me right back into the centre of my body. It makes me feel safe, cared for, enough and present.
My energy and attention shift from looking for external things, validation or even love, to feeling it’s all already in there.
Try it on for a day or even just for a moment? What has changed? Where do you feel it?
#love #yoga #grateful #meditation #peace #selflove #thankful #goodvibes #mantra #pureorgasmiclove #loveyourself #connection #lovemylife #lightworker #entrepreneur #motivation #womeninbusiness #empoweringwomen #empower #selfcare #confidence #healing