Maybe you’re feeling overwhelmed, uncertain and a little out of whack with all that’s going on right now. Should you keep calm and carry on? Should you do (insert your…
Browsing Categorystress relief
The Power of NO
You know those moments where the world seems to crack open and you never see things the same way again? One of mine happened when I learnt about how powerful…
1-Minute Gratitude Practice to bring contentment to your day
Simple 1 Minute gratitude practice and tips how to implement it.
Every Day practice – Root to Rise
Every day, I look for a connection to the Earth and to the Sky. Many of us, airy, creative types can live with our heads in the clouds, but the…