How it works?
It doesn't have
to be hard
It all starts with a single first step.
The first consultation is free and you will walk away with tips and ideas you can implement straight away.
Ready to take the first step?
I'd love to meet you.
All queries are replied within 24hrs.
Get ready to step up for yourself.
Decision to change things has to be yours. Reach out if you'd love to have a guide.
1
Schedule a chat
Let's talk - tell me what you need help and let's see if I am the right person to help you.
2
Step into trust
Your world will be upside down for a little bit. You will learn that you can actually trust yourself and your instincts, and restriction and hard rules are not needed.
3
Get a long-term guide
Transforming body image, habits and sense of self in your body can take time. Most of my programs include check-in after 4,6,9 months to be along your side as you are putting what you have learnt into practice.
4
"My first session with you my eyes and body to a whole new world. I still practice everyday and have never looked back. I feel whole and relaxed and ready to face the day every morning. I am more flexible and also fitter. I would definitely recommend Barb to anyone who wants to improve relationship to their body, from beginners like me to advanced. Definitely worth it and positively life changing."
"B gave me the next direction of my journey and I’l be forever grateful to her as a teacher and friend for. She really studied the alignment of my natural body and why I was having particular pains in those areas to offer suggestions of new ways of approaching those challenges. Mentally and physically. I would absolutely recommend Barb to anyone who has the chance to study with her, or have a treatment. She’s a gifted teacher and healer."
Barbora's classes were a great workout and there was always a consistent focus on mind and well-being and they brought peace and sense of wellbeing to my hectic workday. Barbora created a safe space for all students regardless of the level.
"I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."